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Originally from Connecticut, Lily spent a decade living in Colorado. This is where she was first introduced to the Xformer. After just one class she was hooked, and quickly completed a certification to begin coaching at a local studio. When Lily and her husband relocated to Maine in 2020, they immediately started scheming about opening their own studio. Four years and two babies later, Lily left her career in mental health to open Reframe Fitness- Maine’s first Xformer studio. 

Lily is also a Registered Yoga Teacher. When she’s not at Reframe (or when she is), you can find her wrangling her sons, her husband Jude, and their golden retriever Gus.

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Nicole grew up in Chicago. She’s a marketing and communications professional in the Education Technology space, and she’s always had a passion for physical activity and movement. In addition to her Xformer certification, she’s also completed her 200 hour Yoga Teacher Training. When she’s not getting her workout in at Reframe, she’s playing tennis, training for a triathlon, hiking, and/or running after her very active toddler. 

Nicole’s mantra is: “Put in the work. See the results. You’ve got this.” Can’t not get onboard with that, right?! She lives with her family in Cape Elizabeth and has 37 (and counting!) house plants.

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Meg is from Gorham, Maine and played college volleyball. She teaches spin locally and is studying aesthetics. Her favorite quote is “do something today the future you would be proud of.” Her favorite move on the Xformer is Superhero, which makes sense because her classes have you feelin’ like a damn SUPERHERO. 

Meg loves Justin Bieber and Drake. When she’s not at the studio or working, she likes to work out (duh), shop, and spend time with her friends.

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Maggy is our reformer queen! She’s from Gorham, Maine and is a professional Pilates Instructor. She grew up as a competitive dancer until the age of 18. In college, Maggy found a love for strength training, and soon after–Pilates! She is certified in Mat, Chair, and Reformer Pilates, as well as her newest addition– the Xformer! 

In Maggy’s free time she enjoys traveling with her husband, spending time with family in Rhode Island, hiking, or spending time on the couch with her two cats and a good book. Her favorite move on the Xformer is Plank to Pike.

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Maddie grew up right here in the Portland area. She ran cross country in college and has always been a group fitness enthusiast. She loves spin classes, yoga sculpt classes… and of course classes at Reframe! Her personal mantra is: “There’s nothing you can’t do when you believe in yourself & you want it bad enough.” Hard to argue with that! 

Expect to hear lots of Taylor Swift in Maddie’s classes. Maddie is a cat mom of two, a lip gloss collector, and her classes are always a treat.

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A born and raised Mainer, Lauren is a first grade teacher. But don’t be fooled by how sweet she is– this former D1 star will have you SHAKING on the Xformer. Her athletic foundation is in track & field, where she competitively ran the 200m and 400m. After graduating she began teaching spin, while continuing to pursue her love for strength training. What excites Lauren about the Xformer and Reframe is how seamlessly it integrates many of her fitness passions and interests.

When she’s not at Reframe you can catch Lauren reading, running, going to the beach… and of course teaching small humans! She lives locally with her fiancé and dog.

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Originally from Massachusetts, Kat played varsity field hockey at Connecticut College. Her love of athletics and fitness has continued, and in 2018 she became a certified Group Fitness Instructor. In addition to Xformer classes, you can catch her teaching a killer Tabata Bootcamp class right across the parking lot from Reframe at The Form Lab! In 2020, She co-founded a company called BaconBerry, which offers virtual fitness classes and coaching. Making fitness accessible– we LOVE!

Kat lives with her husband, daughter, and two rescue pups in a house they have completely renovated themselves! As a family they love walks and spending time in nature.

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Carli is not only a coach at Reframe, but she's also our very own Elle Woods. When she’s not at the studio, she’s a baddie, blondie Attorney at Law. Carli also played softball in college! She loves skiing, going to the gym and group fitness classes, in addition to her guilty pleasure which is Domino’s Cheesy Bread. 

One of Carli’s favorite quotes is “you don’t have to, you GET to,” which is exactly how we feel about taking Carli’s class at Reframe.

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Brooke is not only Reframe’s Studio Manager, but she’s also our fearless Head Coach. Our team + membership would be lost without Brooke–she’s a leader both on and off the mic! In addition to her Xformer certification, Brooke is a Yoga Sculpt Instructor. Brooke is a beloved group-fitness coach locally and virtually– anyone will tell you her high energy and infectious smile will have you forgetting how hard you’re actually working! 

Brooke’s playlists are notoriously fire. She loves Celsius, her cat Brodie, and Single Leg Deadlifts on the Xformer. She grew up in Gorham, Maine, and now lives in Portland.

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Brooke was born and raised in Portland. A life-long athlete, she played basketball at the University of New England. These days, she’s a Doctor of Physical Therapy specializing in Orthopedics and Pelvic Health. She’s the resident guru for our pre/post natal students. Also– based on her college athletics– you won’t be surprised to find out she’s our go-to gal for tips on using the Xformer when you’re 6+ feet. Her favorite moves are Platform Lunges, and you can probably plan on hearing Taylor Swift on most of her playlists. 

Brooke is also a local Barre Instructor. In addition to teaching fitness she loves going to the beach and spending time with family. She lives with her husband, daughter and their dog.

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Ashley is from the Connecticut shoreline, but came to Maine for college. She played soccer at the University of New England where she studied Exercise Physiology. She still plays soccer in a local adult league, and also enjoys surfing and skiing. Ashley ended up going back to school at UNE to get her nursing degree. She’s now one of our everyday heroes working at Mercy Hospital in Portland. 

Ashley’s favorite thing to do on the Xformer are Burpees… that should tell you all you need to know about Ashley’s classes. She loves Drake and mashups so you know her playlists are always fire!

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Amber is one of our born and raised Mainers. She’s a federal probation officer by day as well as a fitness instructor– did we mention she’s a badass? You can catch her spin and strength classes locally, in addition to her classes at Reframe. Her favorite move on the Xformer is Superhero. 

Amber loves to spend time outdoors– hiking, skiing, walking her dog, and hanging at the lake! She likes to push herself outside of her comfort zone and try new things… and you can guarantee she’ll do the same for you in her classes!